Join intuitive and trauma-informed facilitator, Tamara Edwards at Osa Clandestina for an intimate journey into the heart of Mother Nature in her rarest and most healing form. Set in one of the most pristine, biodiverse places on Earth, this Is more than just a wellness retreat.  This is a regenerative experience that combines nourishing practices, heart-opening ceremonies, and sustainable living with the natural beauty of Costa Rica. In this safe and supportive environment, you’ll be invited to release tension, recharge your energy, and deepen your connection to the earth, all while enjoying meaningful adventures and moments of celebration.

This retreat blends ceremony, stillness, and embodiment. Each day offers trauma-informed facilitation, nature connection, nourishing food, movement, and ritual — with space to rest, receive, adventure, and reconnect.

WHAT TO EXPECT:

• Opening & Closing Ceremonies – Set intentions and close the container in sacred space

• Easy Breathwork™ & Somatic Practices – Gentle yet potent breath and body-based practices to release emotional tension and reconnect to the heart

• Daily Movement & Meditation – Grounding, heart-opening classes to support presence and embodiment

• Cacao Ceremonies & Easy Breathwork Sound Journeys – Drop into the subtle realms with cacao, tuning forks, sound, and breath

• Nature Immersion – Guided hikes to jungle waterfalls, blue clay scrubs, beach bonfires, and more

• Farm-to-Table Meals – Nourish yourself with locally-sourced, lovingly prepared meals

• Regenerative Learning – Visit the founder’s regenerative farm and explore how we restore land, body, and spirit

• Whale & Dolphin Watching Boat Trip – A guided journey on the Golfo Dulce to witness wild marine life

• Silence & Stillness – Quiet mornings for practice, reflection, and attunement

ALL INCLUSIVE PACKAGES | 6-NIGHTS, 7-DAYS

Accommodations, meals, activities, and transportation are all taken care of, so you can fully immerse in your journey without worrying about extra costs.

WHAT’S INCLUDED:

• 6 nights of luxury accommodation

• Private chef with daily, organic, farm-to-table meals

• Guided Cacao ceremonies with sound healing and Easy Breathwork™ sessions

• Daily Movement and Meditation on Osa Clandestina’s yoga deck nestled in the trees

• Guided Waterfall Hike

• Whale & Dolphin Watching Boat Trip

• Regenerative Farm Tour

• Airport Transfer to/from Puerto Jimenez to Matapalo

EARLY-RATE PRICING (Register by June 30th, 2025):

• Shared Occupancy in Modern Bungalow with A/C: $3,500/person (tax included)

• Solo Occupancy in Tower & Penthouse Suites: $4,000/person (tax included)

STANDARD PRICING:

• Shared Modern Bungalow with A/C (Double Occupancy): $3,804/person (tax included)

• Tower Suite (Solo Occupancy): $4,433 (1 available)

• Tower Penthouse (Solo Occupancy): $4,602 (1 available)

• Tower rooms available for couples — inquire for special pricing.

ABOUT TAMARA

Tamara Edwards is a California-based intuitive, trauma-informed facilitator, yogi and creator of the Easy Breathwork™ method. Easy Breathwork™ is a simple, safe, and trauma-informed breathing technique designed to promote healing, reduce stress and tension, and restore well-being. It emphasizes connecting with the body through breath, while accessing emotional patterns held within the physical body. Through her method, Tamara combines her experience in the creative field and somatic healing methodologies to create a safe and effective practice, offering a gentle and accessible path to recentering, fine tuning your focus and resetting your nervous system.